Managing Stress and Anxiety: Pills or Positive Affirmations?

A couple of weeks ago, my doctor suggested I see a psychiatrist for anxiety.  Why? I had to go to urgent care because I was unable to breathe.  After a chest x-ray, EKG, and a myriad of blood tests I found out that nothing was wrong with me. I was just anxious and having a … Continue reading Managing Stress and Anxiety: Pills or Positive Affirmations?