I've been going about this slow-paced lifestyle all wrong: trying to ease the stressors of everyday life by trying to organize the outside factors in my life. I'm not saying that doesn't help, but it certainly doesn't solve everything. I've had an epiphany just now and realized that it doesn't matter how empty my house … Continue reading Get Rid of Stress/Anger/Frustration, and Find Inner Peace
Category: Healthy Mind, Body & Spirit
8 Methods of Grounding and Connecting to the Earth’s Frequencies
8 Methods of Grounding and Connecting to the Earth’s FrequenciesQuite an interesting tidbit from the article:The economic system is set up to keep people inside generating information, in large buildings of stone and metal that disconnect us from the Earth. We surround ourselves with machines and technology that constantly bombard us with electromagnetic radiation, i.e. telephones, … Continue reading 8 Methods of Grounding and Connecting to the Earth’s Frequencies
How to Stop Absorbing Other People’s Energy
I know why you are so unhappy…
Everything in your life stands as a barrier to happiness: That high-powered corporate job, or blue-collar service job, your cell phone, your iPad, your money or lack thereof. Everything in our world, everything artificial, stands in the way of pure happiness. Everything you do has no purpose. You work to pay bills, to get stuff … Continue reading I know why you are so unhappy…
What you should stop stressing about right now: #6 What other people think about you.
Sibling rivalry taught me how to worry about what other people think. I am the oldest of four. Two younger sisters, and a brother. I'm going to preface this by saying that I am, by far, the most sensitive of the bunch, and most likely to over-read into other people's actions and reaction. Coming up, … Continue reading What you should stop stressing about right now: #6 What other people think about you.
What You Should Stop Stressing About Right Now: # 5 Other People’s Problems
Now don't think I'm a cold-hearted, narcissistic a-hole for telling you to forget other people's problems. I care very much about the people who are close to me, and I pray for their well-being. However, worrying about, or stressing about their problems is really just a waste of my time and energy. A couple of … Continue reading What You Should Stop Stressing About Right Now: # 5 Other People’s Problems
What You Should Stop Stressing About Right Now: #4 Keeping up with the Joneses (Kardashians)
When I was in college, I found a group of "friends" who liked to maintain a certain image. While I loved my college, I found that many of the people who attended the school had their parents paying for everything. I was lucky that my parents were paying my tuition. My first semester of college, … Continue reading What You Should Stop Stressing About Right Now: #4 Keeping up with the Joneses (Kardashians)
What You Should Stop Stressing About Right Now: #3 Your Expensive Gadgets
Oh! How we get attached to our fancy gadgets. It's pathetic. I get it though, because I do it too. We spend $199-$399 on a cell phone and then all of our hard-earned money goes down the drain when the screen cracks. Or it falls into a huge sloshing puddle when you get out of … Continue reading What You Should Stop Stressing About Right Now: #3 Your Expensive Gadgets
What You Should Stop Stressing About Right Now: #2 What to Wear
Clothing is a mode of personal expression, personal style, culture and history. They keep us warm and dry. And without clothes, we'd all be walking around naked. We cannot escape these simple facts. For me, however, I'm starting to feel like making clothing choices is taking too long. As I researched my Fashion for Minimalists … Continue reading What You Should Stop Stressing About Right Now: #2 What to Wear
What You Should Stop Stressing About Right Now and Why, #1 Your Weight
I wanted to do a 10-part series on the things that we stress over but really shouldn't. Over the next five weeks, I'll cover Ten Things You Should Stop Stressing About Right Now and Why. I'll post one every Monday and one every Thursday. (Yes, I'm getting started a little late, but why put my … Continue reading What You Should Stop Stressing About Right Now and Why, #1 Your Weight